Everyone has willpower and determination. We have the capacity to endure much more than we can imagine, and to prevail under the most trying of circumstances.
Ask yourself: Is my behavior erratic? Am I inconsistent and unreliable?
Since I have will and determination, why am I so mercurial?
Am I afraid of accessing my endurance and committing?
Do I fear being trapped by my commitment? If yes, why? Is it a reaction to some past trauma? Instead of cultivating endurance in healthy areas, have I developed a capacity for endurance of unhealthy experiences?
Do I endure more pain than pleasure?
Do I underestimate my capacity to endure?
Exercise for the day: Commit yourself to developing a new good habit.